Collection: Emotional Regulation Activities for Neurodivergent Kids | Big Feelings Co
Printable emotional regulation activities and visuals to help autistic and ADHD kids manage big feelings. Ideal for parents, educators, and therapists.
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Breathing and Grounding Techniques – Coping Strategy Flashcards (PDF Download)
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Feelings & Me – 20 Conversation Cards - Emotional Regulation Activity (PDF Download)
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Body Clues – Linking Physical Sensations to Emotions Flashcard Game - Therapy Activity (PDF Download)
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School Stuff – What’s Easy, What’s Tricky, and How It Feels - Avoidance Activity (PDF Download)
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Equalising Behaviours – Understanding My Reactions - Self-Awareness Activity - PDA Autism - (PDF Download)
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Plan, Disrupt, Adjust – Flexible Thinking Spinner Activity (PDF Download)
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Coping Strategy Flashcards – 20 Strategies + Bonus Poster (PDF Download)
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Trying Something New Bingo Toolkit - Therapy Activity for Kids With Fear of Failure (PDF Download)
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Fact or Opinion? Let’s Sort It Out – Critical Thinking Activity - Theory of Mind Activity (PDF Download)
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Control and Emotions Venn Sort – Understanding the Link Between Control and Big Feelings - Therapy Activity PDA Autism (PDF Download)
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Emotion Detective – Cheat Sheet + Photo Pack - Social Skills/Emotional Regulation Activity (PDF Download)
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Distinguishing Between Anxiety and Anger - A Visual Tool - Sorting Activity (PDF Download)
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Did I Make a Mistake? – A Reflective Sorting Tool for Kids - Therapy Activity (PDF Download)
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Spin, Name, Choose - Emotional Regulation Therapy Activity (PDF Download)
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