What To Do When I'm Upset – Visual Poster (PDF Download)

Help children navigate big feelings with this calming, neuroaffirming visual poster.

This PDF download offers a clear, step-by-step visual of what to do when feeling upset - perfect for home, classroom, or therapy settings. Designed with young learners in mind, it supports emotional regulation, builds independence, and promotes self-awareness.

What’s Inside:
✔ A3-size full-colour visual poster
✔ Clear, child-friendly illustrations
✔ Step-by-step guide to emotional regulation
✔ Designed for early learners and neurodivergent children
✔ Print at home or use digitally

File Type: PDF – instant digital download
No physical item will be shipped.

Perfect for:
✅ Parents
✅ Educators
✅ Therapists
✅ Behaviour specialists
✅ Anyone supporting young children’s emotional development