We All Get Worried – A Social Story About Anxiety, Body Signals, and Coping Tools

We All Get Worried is a supportive social story that helps children understand what worry is, how it shows up in their body, and what they can do to feel more in control when it happens.

This story teaches:

• What anxiety feels like (e.g. racing heart, sore tummy, shaky hands)
• Common triggers like new situations, separation, or getting things wrong
• That worry is a normal emotion - and not something to fear
• Simple, child-friendly strategies to feel calmer and safer

It’s an ideal starting point for conversations about anxiety and emotional regulation.

Perfect for:
🧠 Kids with anxiety, autism, ADHD, or sensory sensitivities
💛 Emotional regulation teaching in classrooms or therapy
🧰 Parents, educators, and mental health professionals

📄 PDF Download Only
💬 Includes full-colour printable social story (non-editable)